Whether you’re walking, jogging or running, the wrist weights are the perfect fitness accessory to add dimension to your workout and push you to the extra level with an added calorie burn. Comfortable, adjustable and secure, the pair of 0.5kg grey and blue wrist weights from the Reebok Women’s Training range feature a unique thumb sleeve as well as an easily adjustable hook and loop closure. The Reebok wrist weights are also available in 1kg and 1.5kg (sold separately), so you can build upon your strength training, adding a subtle but noticeable amount of weight.
Wear them while a cardio exercise to burn extra fat
Comes under the muscular/weight training component