Tummy Trimmer Double Spring
Contoured feet pedals Steel 2 spring pull up bar Portable and light weight, can be used anywhere anytime. Flattens tummy in just a few days Firms chests and arms Tightens hips and thighs. Do Exercise Anytime Anywhere – Workout in home, office or even outdoors while watching TV, chatting with friends. 5. Shape Your Body Effectively – Workouts for Arms, Legs and Back, and can do seated exercises. Improve stretching and flexibility. Way to Use Tummy Exercise Sit on a yoga mat with your legs and footing flat on the fixed footrest, holding the handle to do sit-ups. It can consume twice calories than usual sit-ups. Arm & Waist Exercise Sit on a yoga mat with your legs bent and footing flat on the fixed footrest. Holding the handle and pull up the spring with your hand. Leg Exercise Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. Note: Recommendation 15 times each. It can effectively exercise.
For HIP & THIGH
Lie flat on floor and bend knee up to your chest. Making a circular motion push feet up and then round toward floor again. Keep doing this action and it will shape your hips and thigh effectively.
For UPPER TUMMY
Sitting up with legs straight, lean body backwards until completely laying back with head on floor. Return to sitting position. Start out slowly and work up to the re-petitions you feel comfortable with.
For LOWER TUMMY
Lie flat on floor, extend your legs straight up in the air. Keep your back on the floor and raise and lower legs without bending them.Warm tips: Keep your legs straight will consume more calories.
For CHEST & ARMS
Sitting erect with legs straight, feet in pedals.Raise handle to tummy height using arms only, repeat this action for 15-20 time as one set. 5 sets every time and it can strength-en your arm muscle.
[Abdomen, Arm & Chest Exercise]: HOLME’S multifunction tension rope helps you to do exercises while you are standing or sitting are all ok. Different using method for different exercise. Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time.
[Lose Fat, Shape your Body]: This resistance training tool workouts your arms, tummy, shoulders, legs and butt. It is not only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body.
[Lightweight & Portable] Size: 11.8 inch x 10.2 inch (L x W), Weight: 742g. Portable and light weight, easy to store and can be used anywhere anytime though in office.