EMERET EXERCISE AB ROLLER (MULTICOLOR)
The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. You will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You will feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves.
High quality PVC handle + thickened stainless steel pipe + non-slip PP outer ring, excellent abrasion resistance, durability, 1 mat included, ready to use when you get it.
Strong sturdy design for the gym or home use, no assembly required easy to assemble, it’s easy to disassemble and carry on, fits in your sports bag. our ab roller is suitable for traveling.
Dual wheels make the ab roller more stable and durable, increases stability during movement. This advantage allows beginners to better grasp the rhythm.
All in One Exercise Device, Works for Your Chest, Back, Shoulders, Arms, Abdominal, Core and Obliques. Strengthens and tone abs Upper Body Muscles, Trims Your Waistline, Burns Excess Calories. Total Body Workout in the Comfort of Your Homes.